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Drafted:
EDM / 1996 NHL Entry Draft
Round:
3rd (59th overall)
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| Season | Team | GP | G | A | P | +/- | PIM | PP | SH | GW | S | S% |
| 1991-1992 | Central-Mass Outlaws-MBAHL | |||||||||||
| 1992-1993 | St. Peter's-Marian High-High-MA | 55 | 25 | 46 | 71 | |||||||
| 1993-1994 | Cushing Academy Penguins-High-MA | 30 | 10 | 35 | 45 | |||||||
| 1994-1995 | Cushing Academy Penguins-High-MA | 36 | 17 | 54 | 71 | 35 | ||||||
| 1994-1995 | Central-Mass Outlaws-MBAHL | 8 | 8 | 10 | 18 | |||||||
| 1995-1996 | Cushing Academy Penguins-High-MA | 29 | 14 | 59 | 73 | 18 | ||||||
| 1995-1996 | United States-WJC-A | 6 | 0 | 3 | 3 | 0 | ||||||
| 1996-1997 | Boston University Terriers-H-East | 38 | 4 | 17 | 21 | 54 | ||||||
| 1996-1997 | United States-WJC-A | 6 | 1 | 2 | 3 | 4 | ||||||
| 1997-1998 | Boston University Terriers-H-East | 38 | 13 | 29 | 42 | 60 | ||||||
| 1998-1999 | Oilers | 73 | 5 | 16 | 21 | 10 | 42 | 2 | 0 | 3 | 94 | 5.3 |
| 1999-2000 | Oilers | 76 | 9 | 26 | 35 | 8 | 65 | 2 | 1 | 1 | 125 | 7.2 |
| 2000-2001 | Oilers | 81 | 12 | 20 | 32 | -4 | 60 | 6 | 0 | 3 | 161 | 7.5 |
| 2001-2002 | Oilers | 55 | 1 | 16 | 17 | -6 | 42 | 1 | 0 | 0 | 100 | 1.0 |
| 2001-2002 | Rangers | 11 | 1 | 7 | 8 | -4 | 2 | 1 | 0 | 1 | 9 | 11.1 |
| 2001-2002 | United States-Olympics | 6 | 0 | 1 | 1 | 4 | ||||||
| 2002-2003 | Rangers | 80 | 11 | 37 | 48 | -6 | 58 | 3 | 0 | 2 | 148 | 7.4 |
| 2003-2004 | Rangers | 67 | 10 | 14 | 24 | -1 | 47 | 4 | 0 | 5 | 124 | 8.1 |
| 2005-2006 | Rangers | 73 | 3 | 20 | 23 | 16 | 70 | 2 | 0 | 2 | 122 | 2.5 |
| 2006-2007 | Islanders | 78 | 6 | 38 | 44 | -1 | 74 | 6 | 0 | 1 | 134 | 4.5 |
| 2007-2008 | Capitals | 71 | 2 | 27 | 29 | 9 | 46 | 0 | 0 | 0 | 99 | 2.0 |
| 2008-2009 | Capitals | 52 | 3 | 10 | 13 | 3 | 28 | 0 | 0 | 1 | 48 | 6.3 |
| 2009-2010 | Capitals | 70 | 4 | 20 | 24 | 26 | 42 | 2 | 0 | 0 | 69 | 5.8 |
| 2010-2011 | Capitals | 21 | 2 | 5 | 7 | -4 | 8 | 0 | 0 | 0 | 20 | 10.0 |
| 2012-2013 | Capitals | 16 | 0 | 2 | 2 | -2 | 2 | 0 | 0 | 0 | 8 | 0.0 |
| NHL Totals | 824 | 69 | 258 | 327 | 44 | 586 | 29 | 1 | 19 | 1,261 | 5.5 |
| Season | Team | GP | G | A | P | +/- | PIM | PP | SH | GW | S | S% |
| 1998-1999 | Oilers | 4 | 0 | 1 | 1 | -3 | 2 | 0 | 0 | 0 | 9 | 0.0 |
| 1999-2000 | Oilers | 5 | 0 | 1 | 1 | -3 | 0 | 0 | 0 | 0 | 7 | 0.0 |
| 2000-2001 | Oilers | 6 | 0 | 2 | 2 | 2 | 2 | 0 | 0 | 0 | 7 | 0.0 |
| 2005-2006 | Rangers | 4 | 0 | 0 | 0 | -4 | 2 | 0 | 0 | 0 | 7 | 0.0 |
| 2006-2007 | Islanders | 5 | 0 | 3 | 3 | 0 | 6 | 0 | 0 | 0 | 4 | 0.0 |
| 2007-2008 | Capitals | 7 | 0 | 1 | 1 | -1 | 8 | 0 | 0 | 0 | 9 | 0.0 |
| 2008-2009 | Capitals | 14 | 2 | 5 | 7 | 8 | 4 | 1 | 0 | 0 | 13 | 15.4 |
| 2009-2010 | Capitals | 6 | 0 | 4 | 4 | 9 | 5 | 0 | 0 | 0 | 6 | 0.0 |
| NHL Totals | 51 | 2 | 17 | 19 | 8 | 29 | 1 | 0 | 0 | 62 | 3.2 |
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