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| Season | Team | GP | G | A | P | +/- | PIM | PP | SH | GW | S | S% |
| 1995-1996 | Oilers | 5 | 0 | 0 | 0 | -4 | 6 | 0 | 0 | 0 | 4 | 0.0 |
| 1997-1998 | Oilers | 7 | 0 | 0 | 0 | 0 | 17 | 0 | 0 | 0 | 6 | 0.0 |
| NHL Totals | 279 | 16 | 37 | 53 | -20 | 281 | 4 | 1 | 1 | 361 | 4.4 |
| Season | Team | GP | G | A | P | +/- | PIM | PP | SH | GW | S | S% |
| 1996-1997 | Oilers | 5 | 0 | 0 | 0 | -2 | 4 | 0 | 0 | 0 | 7 | 0.0 |
| NHL Totals | 29 | 0 | 0 | 0 | -5 | 6 | 0 | 0 | 0 | 15 | 0.0 |
| Season | Team | GP | G | A | P | +/- | PIM | PP | SH | GW | S | S% |
| 1991-1992 | Wexford Raiders-MTJHL | 44 | 3 | 19 | 22 | 35 | ||||||
| 1992-1993 | U. Of New Hampshire-H-East | 26 | 1 | 2 | 3 | 24 | ||||||
| 1993-1994 | U. Of New Hampshire-H-East | 40 | 0 | 4 | 4 | 48 | ||||||
| 1994-1995 | U. Of New Hampshire-H-East | 28 | 9 | 9 | 18 | 46 | ||||||
| 1995-1996 | Oilers | 5 | 0 | 0 | 0 | -4 | 6 | 0 | 0 | 0 | 4 | 0.0 |
| 1995-1996 | Canada-Nat-Tm | 42 | 6 | 12 | 18 | 38 | ||||||
| 1996-1997 | Hamilton Bulldogs-AHL | 75 | 8 | 16 | 24 | 80 | ||||||
| 1997-1998 | Oilers | 7 | 0 | 0 | 0 | 0 | 17 | 0 | 0 | 0 | 6 | 0.0 |
| 1997-1998 | Hamilton Bulldogs-AHL | 28 | 3 | 10 | 13 | 9 | 62 | 2 | 0 | 1 | 83 | 3.6 |
| 1997-1998 | Albany River Rats-AHL | 41 | 3 | 10 | 13 | 6 | 67 | 0 | 0 | 1 | 93 | 3.2 |
| 1998-1999 | Devils | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4 | 0.0 |
| 1998-1999 | Blackhawks | 53 | 1 | 4 | 5 | 1 | 50 | 0 | 0 | 0 | 78 | 1.3 |
| 1998-1999 | Albany River Rats-AHL | 10 | 0 | 0 | 0 | -7 | 29 | 0 | 0 | 0 | 29 | 0.0 |
| 1998-1999 | Portland Pirates-AHL | 2 | 1 | 1 | 2 | 0 | 2 | 1 | 0 | 0 | 7 | 14.3 |
| 1999-2000 | Blackhawks | 11 | 2 | 3 | 5 | -1 | 13 | 0 | 1 | 0 | 19 | 10.5 |
| 1999-2000 | Lightning | 30 | 1 | 1 | 2 | -8 | 32 | 0 | 0 | 0 | 32 | 3.1 |
| 2000-2001 | Lightning | 10 | 0 | 3 | 3 | -7 | 15 | 0 | 0 | 0 | 14 | 0.0 |
| 2000-2001 | Avalanche | 8 | 0 | 0 | 0 | 0 | 4 | 0 | 0 | 0 | 3 | 0.0 |
| 2000-2001 | Detroit Vipers-IHL | 21 | 5 | 7 | 12 | 4 | 36 | 2 | 1 | 0 | 37 | 13.5 |
| 2000-2001 | Bears-AHL | 26 | 5 | 8 | 13 | 17 | 50 | 1 | 0 | 1 | 78 | 6.4 |
| 2001-2002 | Avalanche | 22 | 1 | 1 | 2 | 1 | 9 | 0 | 0 | 0 | 26 | 3.8 |
| 2001-2002 | Bears-AHL | 59 | 10 | 16 | 26 | -6 | 133 | 6 | 0 | 3 | ||
| 2002-2003 | Avalanche | 32 | 0 | 2 | 2 | 3 | 19 | 0 | 0 | 0 | 9 | 0.0 |
| 2002-2003 | Bears-AHL | 36 | 9 | 12 | 21 | 3 | 75 | 4 | 2 | 0 | 126 | 7.1 |
| 2003-2004 | Kings | 2 | 0 | 1 | 1 | 1 | 2 | 0 | 0 | 0 | 2 | 0.0 |
| 2003-2004 | Manchester Monarchs-AHL | 73 | 13 | 37 | 50 | 24 | 141 | 5 | 0 | 3 | ||
| 2004-2005 | MODO Hockey Ornskoldsvik-Sweden | 26 | 1 | 5 | 6 | 36 | ||||||
| 2004-2005 | Blues Espoo-Finland | 11 | 1 | 0 | 1 | 30 | ||||||
| 2005-2006 | Capitals | 72 | 8 | 18 | 26 | -9 | 72 | 4 | 0 | 0 | 136 | 5.9 |
| 2006-2007 | Capitals | 26 | 3 | 4 | 7 | 3 | 42 | 0 | 0 | 1 | 28 | 10.7 |
| 2007-2008 | Toronto Marlies-AHL | 50 | 4 | 14 | 18 | 23 | 54 | 1 | 0 | |||
| 2008-2009 | Dynamo Minsk-Rus-KHL | 23 | 1 | 6 | 7 | 47 | ||||||
| 2008-2009 | Frankfurt Lions-Germany | 14 | 0 | 4 | 4 | 42 | ||||||
| NHL Totals | 279 | 16 | 37 | 53 | -20 | 281 | 4 | 1 | 1 | 361 | 4.4 |
| Season | Team | GP | G | A | P | +/- | PIM | PP | SH | GW | S | S% |
| 1996-1997 | Oilers | 5 | 0 | 0 | 0 | -2 | 4 | 0 | 0 | 0 | 7 | 0.0 |
| 1996-1997 | Hamilton Bulldogs-AHL | 14 | 0 | 5 | 5 | 12 | ||||||
| 1997-1998 | Albany River Rats-AHL | 13 | 3 | 0 | 3 | 12 | 0 | 0 | 3 | |||
| 2000-2001 | Avalanche | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.0 |
| 2001-2002 | Avalanche | 21 | 0 | 0 | 0 | -3 | 2 | 0 | 0 | 0 | 8 | 0.0 |
| 2002-2003 | Bears-AHL | 5 | 2 | 6 | 8 | 2 | 6 | 1 | 0 | 0 | 18 | 11.0 |
| 2003-2004 | Manchester Monarchs-AHL | 6 | 2 | 3 | 5 | 1 | 12 | 1 | 0 | 0 | ||
| 2007-2008 | Toronto Marlies-AHL | 18 | 0 | 2 | 2 | 6 | 37 | 0 | 0 | |||
| 2008-2009 | Frankfurt Lions-Germany | 5 | 0 | 0 | 0 | 4 | ||||||
| NHL Totals | 29 | 0 | 0 | 0 | -5 | 6 | 0 | 0 | 0 | 15 | 0.0 |
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